Trauma, whether in the distant past or very recent, can be debilitating. You or your child may be feeling hurt, scared, and lost. You might even be having symptoms of anxiety or depression that are tied to past traumatic events. Perhaps your child is having behavioral issues that stem from past trauma.

There are many approaches to help you heal from trauma. EMDR (Eye Movement Desensitization and Reprocessing) therapy is one approach we offer at Abundant Family Counseling. EMDR is a powerful and innovative approach designed to facilitate the healing process from trauma. EMDR allows you to reprocess traumatic and hurtful memories and experiences in a unique way and has been shown to effectively reduce your emotional distress and alleviate your symptoms associated with trauma. We are here to walk alongside you as you or your child heal from past traumatic events and begin on your path toward peace and empowerment.